The Leading Edge: Small Group Training

Small Group Personal Training

The Leading Edge is excited to offer Small Group Personal Training! Our nationally recognized Personal Trainers have designed these group series for our members. Our Small Group Personal Training is personal, progressive, and affordable. Progressive workouts allow you to learn and build upon new skills and techniques each week. These personal groups allow the trainer to focus on individuals strengths, weaknesses, and fitness levels. Small group training provides you with an affordable way to reach your goals.

SPECIAL - 10 DAYS OF GROUP TRAINING FOR $10

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Top 3 Reasons to try our Group Training

1. 50 minute groups are quick and efficient
2. The small group setting focuses on individual fitness levels.
3. Knowledgeable trainers offer unique instruction styles.

F.I.T. Cycle
Combines cardiovascular interval training drills on a spin bike and strength circuit training in order to achieve the highest calorie burn. F.I.T training focuses on weight loss, cardiovascular fitness, and total body strength. If you aren't getting the results you would like on your own, then F.I.T Training is for you. You will challenge yourself each session and leave feeling with a sense of accomplishment. Suitable for all levels and abilities.

F.I.T. Bootcamp
Challenge yourself with bootcamp style cardio and strength training. F.I.T. Bootcamp uses interval training, functional strength, and agility drills to shred through calories and strengthen the entire body. Suitable for all levels and abilities.

F.I.T. Yoga
Zen meets zoom! Your instructor will combine a variety of cardio drills with yoga inspired movements and postures designed to increase flexibility, strengthen core, and improve balance. Build both your cardio fitness and your yoga practice. Suitable for all levels and abilities.

Turbo Kick and Sculpt - New!
Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It's the ultimate cardiovascular challenge that's a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.

Are you ready to get started?
Small Group Training is available in 6-week progressive and drop-in formats. Click below to view the schedules and sign up!

Drop-In Schedule Enrollment Schedule

1 Session $20
Expires in 30 days

4 Sessions

$68
($17/session)
Expires in 35 days

8 Sessions

$120
($15/session)
Expires in 65 days

12 Sessions

$162
($13.50/session)
Expires in 90 days

16 Sessions $192 ($12/session) Expires in 90 days

*All packages are non-refundable and non-transferable